Can Pickle Juice Really Help With Muscle Cramps? Here’s What We Know About the Popular Remedy and the Science Behind It

potentially interrupt the abnormal nerve signals that keep a muscle contracted during a cramp.

People who use pickle juice generally drink only a small amount when a cramp begins. Drinking large quantities is unnecessary and can add significant sodium and acidity to the diet.

Anyone limiting salt, experiencing acid reflux, or having sensitive teeth should continue reading …