When the Baby Sleeps: This is the most famous advice for a reason. It works. Forget the dishes. The laundry can wait.
Accept Help: When a friend or family member asks, “What can I do?” have a list ready. “Can you watch the baby for an hour so I can nap?” “Can you bring over dinner?” “Can you help with laundry?”
Share Night Shifts: If you have a partner,continue reading …