ADVERTISEMENT

Is Sleeping on Your Left Side Better? Here’s What You Should Know

ADVERTISEMENT

advice and avoid becoming unnecessarily anxious if they wake up in another position.

Sleeping position may also influence breathing. For some people with obstructive sleep apnea, sleeping on the side instead of the back can reduce airway obstruction. However, side sleeping does not replace medical evaluation or prescribed treatment.

Comfort matters, continue reading …

ADVERTISEMENT

Leave a Comment

ADVERTISEMENT