My Childhood Sweetheart Made Me a Promise at 15 – Decades Later, It Came True in an Unexpected Way

the abnormal nerve signals that keep a muscle contracted during a cramp.

People who use pickle juice generally drink only a small amount when a cramp begins. Drinking large quantities is unnecessary and can add significant sodium and acidity to the diet.

Anyone limiting salt, experiencing acid reflux, or having sensitive teeth should be especially cautious.continue reading …