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My neighbor gave me a bag of these. Anyone know what they are? How do you eat them… Read more in the 1st c0mment ⬇

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flour appears in sweets and other preparations. Drying helps preserve the harvest, allowing an otherwise seasonal ingredient to remain useful well beyond its gathering season.

Their appeal goes beyond appearance: the edible kernels provide carbohydrates, fiber, and minerals, although nutritional content varies with preparation. Traditional medicine continue reading …

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