Think These Are Blackberries Take a Closer Look at These Tiny Black Fruits

anthocyanins. These plant compounds have attracted scientific interest because of their antioxidant activity. However, that does not mean mulberries can cure or prevent diseases. They are simply one nutritious food among many.

Fresh mulberries make a naturally sweet snack or dessert. Try them with plain yogurt, oatmeal, nuts, seeds, or other fruit. continue reading …