What the Color of Your Urine Can Tell You From Urochrome to Unusual Shades

has a good balance of hydration without excess or shortage.

Dark yellow or amber urine often indicates mild dehydration. This commonly happens after exercise, hot weather, or not drinking enough fluids, and usually improves quickly with water intake.

Orange urine can be caused by dehydration, certain medications, vitamin supplements, or food coloring.continue reading …