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Why Seniors Should Keep Their Socks On — Even at Home

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swelling, or diabetes-related numbness.

Wearing socks indoors helps maintain gentle, consistent warmth. Choose breathable materials like cotton, bamboo, or soft wool to keep your feet cozy without overheating. Warm feet encourage better circulation throughout the body, which can ease stiffness, reduce pain, and support overall heart and vascular health.continue reading …

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