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WHY YOU KEEP WAKING UP AT THE SAME TIME EVERY NIGHT

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a closer loo… Continues…

Traditional Chinese Medicine describes a 24-hour meridian clock, assigning different organ systems to two-hour periods. In that framework, 1:00–3:00 a.m. corresponds to the liver and is traditionally associated with anger; 3:00–5:00 a.m. corresponds to the lungs and grief. Some people find these associations meaningful for personal continue reading …

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