How Your Nighttime Fan Could Be Disrupting Your Sleep Without You Realizing It

skin and irritated eyes can also indicate that constant airflow is not ideal for you. Moving air increases evaporation from exposed skin and can make the eyes feel dry, red, or gritty, especially when the fan is aimed directly at your face. Fortunately, you do not necessarily have to stop using a fan. Try pointing it away from your bed, using oscillation,continue reading …