Why Some People Rub Soap On Sheets Before Sleeping Nightly and Whether the Old Remedy for Leg Cramps Actually Works

Rubbing a bar of soap on bedsheets may sound unusual, but it is an old-fashioned home remedy that some people swear by, especially for nighttime leg cramps and restless legs. Passed down through generations, this simple bedtime trick remains surprisingly popular.

The method is straightforward. People usually take a dry bar of soap and gently rub it continue reading …