Woman Ate Eggs at Every Meal for Five Months—A Routine Checkup Revealed a Surprising Blood Test Result

her doctor was surprised by the results of her blood tests.

Her LDL, often called “bad” cholesterol, had actually decreased. Her HDL, the “good” cholesterol, increased. Her triglycerides remained healthy, showing an overall improvement in her lipid profile.

These results reflect a growing scientific understanding. Dietary cholesterol, like the kind continue reading …